I am an existential psychotherapist, co-founder of The Phenomenological Society, speaker, essayist, columnist, consultant, and author of “It’s On Me”. I am often known as the millennial therapist – a title I inherited as a result of my Instagram account. I’ve built a community of over 1.6m individuals where I share tips and musings that normalize human experiences and encourage self-reflection.

My book, “It’s On Me”,  is now available. It is the project I am most proud of. My hope is to introduce the concept of self-loss and help individuals answer two important questions: “who am I?” and “why am I here?”